Self Care 101

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Age Group:

Teens, Adults
  • Registration is encouraged for this event.
  • Registration will close on June 16, 2025 @ 5:30pm.

Program Description

Event Details

Feeling overwhelmed or burnt out? Struggling to find time for yourself? Join us for this interactive workshop that will provide simple ways to recharge so you can better manage stress, stay energized and maintain balance.

Our presenters are fully bilingual and will deliver remarks in English and Spanish, answering your questions in whichever language you prefer.
 

Led by Liza Ruiz, LCSW, CCM and Kimberly Rivera, LMSW, CCM, a team of licensed and certified mental health professionals. 

Register for this event