Week Calendar

Energy (chee) and gentle body movement (gong) for healing the body, mind and emotions.

Gentle exercises are easy to learn. Drop in. FREE.

September 20 through November 22 (no session on 10/4); for ages 2 to 4 yrs.

September 14 - November 23, 2024; for children ages 3 to 8 yrs.

September 20 through November 22 (no session on 10/4); for ages 2 to 4 yrs.

September 20 - December 13, 2024 (No session on 11/29); for a

Fridays at 11:30 am, September 13 through December 13 (except Fri., Oct. 4, Fri., Nov. 8 & Fri., Nov. 29); and also on Thursday, Nov. 7 at 11:30 am

Conquer stress and fatigue, and infuse your day with renewed energy and focus with a gentle yet invigorating session of chair yoga.

Conquer stress and fatigue, and infuse your day with renewed energy and focus with a gentle yet invigorating session of chair yoga.