Chair Yoga

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Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

CANCELED

Chair Yoga will not take place today, Wed., Feb. 1, as previously scheduled.

 

 

Conquer stress and fatigue, and bring renewed energy and focus to your day with a gentle yet invigorating session of chair yoga. No need to change clothing or lie on a mat. Free.
Space is limited. First come. First served.

Instructor: Erica Itzkowitz has been practicing and teaching yoga for over 35 years. She has taught at numerous institutions including SUNY Purchase, Barnard College, the New Rochelle YWCA, and JCC of Mid-Westchester. She was also a teaching artist with Arts Westchester and has taught all over Westchester  and in the New Rochelle public schools for over 30 years.