Mindfulness Mondays for Teens

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Program Type:

Health & Wellness

Age Group:

Teens
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Program Description

Event Details

For tweens and teens in grades 6 - 12. Join us each Monday for an exercise in visualization, a calm activity, and a short meditation session. Calming activities include coloring mandala's, listening to calming music, and how to get into a state of relaxation.

No registration required; just drop in!