Westchester Breathes (Online/Virtual)

Program Type:

Health & Wellness, Online/ Virtual

Age Group:

Adults
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Event Details

Participate in a program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety. Come to this program to learn simple, proven exercises that can have a positive impact on your health and well-being. Get ready for the next moment from a place of calm and clarity.

Registration is required. Register here